
Want to Boost Your Confidence? Be Nice to Yourself!
A recent study tested whether self-compassion or self-esteem is better at creating self-confidence. Guess what? Self-compassion increases self-confidence more than self-esteem. Here's why.
A recent study tested whether self-compassion or self-esteem is better at creating self-confidence. Guess what? Self-compassion increases self-confidence more than self-esteem. Here's why.