Calm in the Chaos - Tips for a Better Life
Guest Post from Nicole Holcomb of Dyslexia Mom Life Podcast
by Jamie Spannhake
August 17, 2020
Today is the first day of school at our house. I don't know why, but it is always a restless sleep the night before school. There is so much to do or at least that is what I tell myself. Then, I realized I didn't have to start another school year off stressed out and overwhelmed.
Do you want to join me? Let's figure out what is important to us and how we can enjoy our busy lives without feeling stressed out and overwhelmed. How is that possible? Let me introduce you to Jamie Spannhake.
Today on the podcast, Jamie Jackson Spannhake is sharing all about Finding Your Calm in the Chaos. Jamie is no stranger to the life of a busy mom raising a daughter with dyslexia. She is a lawyer, writer, mediator, speaker, certified health coach, and parent. Her mission is to help people with competing responsibilities enjoy their busy lives without feeling overwhelmed. (Did I mention that we went to high school together?)
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On Wednesday, I am releasing Part 2 of the Finding Your Calm in the Chaos and a bonus episode, 5 Minute Meditation with Jamie. Just for our community! Jamie is also offering access to her 3 week mediation course for free. (Use the code: FREE) Be sure to subscribe to the podcast, so you don't miss the Wednesday (and future) episodes.
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