Calm in the Chaos - Tips for a Better Life
A FREE Gift for You for Stress-Free Holidays!
by Jamie Spannhake
December 20, 2020
2020 has been a rough year. If you are like me, you are trying to manage work-from-home, virtual school for my elementary-age daughter, and social isolation. One thing that can help is stress reduction and time management tools.
With that in mind, I've created a video webinar to share my top two time management tools and the number one habit to reduce stress and I'm offering it to you as a free gift!
Watch it here.
We are born to unleash our full potential and live life in alignment with our values. But what does that mean on a daily basis: juggling job/business and private life, taking care of personal needs and the well-being of the whole family, trying to rediscover interests and hobbies, taking care of the household, experiencing a rich social life, and yearning for me-time. It can seem impossible when we have only 24 hours in a day.
Having lots of roles in life can feel amazing and self-fulfilling, but it can also make us feel overwhelmed, exhausted, and stressed, especially during this time of lockdowns, home offices, and changes in everyday life.
Learn essential steps of time and stress management to achieve more in life: have success in work, but at the same time keep in balance other areas of life; and achieve what's most important - feel good about yourself, feel accomplished, feel happy.
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