Calm in the Chaos - Tips for a Better Life
I was going to write but…
Log Out. Shut Down. Do Yoga. Take care of yourself.
by Jamie Spannhake
April 17, 2019
I was sitting down to write and a friend’s Instragram post popped up. It read:
LOG OUT
SHUT DOWN
DO YOGA
So I am. Maybe you can do the same. And I’ll be back soon with more to share.
Take care of yourself! Xo
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