Calm in the Chaos - Tips for a Better Life

Tools for Achieving Work-Life Integration: Listen to the Podcast Episode


If you find yourself thinking about the things you need to do at work when you are at home, and vice versa, this podcast episode about work-life integration is for you.
How to Achieve Work Life Integration | Lawyer Life Coach Jamie Jackson Spannhake

Calm in the Chaos - Tips for a Better Life

Tools for Achieving Work-Life Integration: Listen to the Podcast Episode


If you find yourself thinking about the things you need to do at work when you are at home, and vice versa, this podcast episode about work-life integration is for you.

by Jamie Spannhake

May 31, 2022


How to Achieve Work Life Integration | Lawyer Life Coach Jamie Jackson Spannhake

Nicole Holcomb is the host of the Dyslexia Mom Life podcast, a podcast for moms of kids who have dyslexia.

Her podcast is not just about dyslexia, though. Nicole covers all kinds of information helpful for moms, whether or not your child has dyslexia.

Nicole and I went to high school together (Go Chargers!) and we are both raising 11-year-old daughters who have dyslexia. (Shout out to Haddie and Sarah, who are both a-maz-ing!)

Work-Life Integration and Rest

In this Episode No. 111, Nicole and I discuss:

  • > work-life integration,
  • > how to find a better balance, and
  • > the importance of the 5 Kinds of Rest.

Yes, there are (at least) 5 kinds of rest! Do you know what they are and if you are getting them? If not, you can read about them here.

Give a listen the Dyslexia Mom Life podcast Episode No. 111: How to Achieve Work-Life Integration.

I think you'll hear some helpful information. Make sure you listen through the end where we break down how to start feeling rested and enjoying a more integrated life!

And if you are raising an amazing dyslexic, check out Nicole's resources at www.DyslexiaMomLife.com

 

Looking for a better work life balance? I call it work life integration.

I work with clients one:one to help them enjoy their lives. I help them have time for what matters most to them. I'd love to chat with you. 

If you are a lawyer, or another high-achieving professional, I'd like to offer you a free strategy call.

Let's talk about your biggest challenge, explore it, and improve it. If you like the session, we can chat about working together. If you aren't interested in working together, then enjoy your free session and the helpful insight you gain with no further obligation.

Schedule a free strategy call here

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