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Practice Cards

This deck of cards contains cards in each of 3 categories -- CHOOSE, ACT & THINK - plus 3 PRACTICE cards to calm the mind, 3 guidance cards, and 3 About cards. The cards are designed to give you ideas to consider, try, and practice each day as you mindfully incorporate the tools and techniques learned in my book or through coaching with me. Pick a card randomly, follow the deck sequentially, or decide what you’d like to practice and choose purposefully. Post the card, or keep it in your wallet as a reminder throughout the day.

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