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News & Events

Now's the Time to Make Life Good Again!


I love working in my group coaching program. Here's what one group coaching client had to say about her experience in the program: "Jamie is a very talented coach ... who helps people bring into focus ... things they might not otherwise see." I love this, in part because I think of my group coaching sessions as a roadmap that helps people gain clarity and create plans for growth even if they are subconsciously resistant to change. Learn more here.

time management mind management coaching group program

News & Events

Now's the Time to Make Life Good Again!


I love working in my group coaching program. Here's what one group coaching client had to say about her experience in the program: "Jamie is a very talented coach ... who helps people bring into focus ... things they might not otherwise see." I love this, in part because I think of my group coaching sessions as a roadmap that helps people gain clarity and create plans for growth even if they are subconsciously resistant to change. Learn more here.

by Jamie Spannhake

November 15, 2021


time management mind management coaching group program

We all have a lot to handle. Work, life, kids, pets. Trying to find me-time! We need CLARITY to know what's important. A plan to CREATE the life that aligns with what's important to us. And bravery to CHANGE what isn't working. Let's do it together!

If you'd like a group of supportive like-minded, intelligent, people to join you in a journey to create the life you want, Life Is Good Again is a great fit for you.

We meet every Thursday for an hour, from 10-11 am PT / 1-2 pm ET via Zoom. We laugh, we help each other, we realize that we are not alone in our transformational journeys. 

See the full schedule here.

Here's our curriculum outline for the 8-week series:

SESSION 1 Introductions & Choose What You Want

SESSION 2 Choose How to Spend Your Time

SESSION 3 Choose Which Thoughts to Follow

SESSION 4 Act to Leverage Others

SESSION 5 Act to Get Organized

SESSION 6 Think: Transform Your Relationship with Time

SESSION 7 Think: Stop “Should”-ing All Over the Place

SESSION 8 Practice & Next Steps

Because we are a small group (usually less than 5), we are able to adapt our conversations based upon the needs and wants of the group. It's the best of all worlds:

-personalized coaching

-accountability partners

-support group

-group coaching price!

If you are ready to finally start the changes you've been wanting to make, or to get clear on what changes you want and need, join us. We start this Thursday, November 18, 2021 at 10 am PT / 1 pm ET. Register here.

Here's our schedule:

Session 1: November 18

No session Nov. 25 - Happy Thanksgiving

Session 2: December 2

Session 3: December 9

Session 4: December 16

No session Dec. 23 - Merry Christmas

Session 5: December 30

Session 6: January 6, 2022

Session 7: January 13, 2022

Session 8: January 20, 2022

Why now is the perfect time.

You may be thinking, now is not the right time because we are coming into the holiday season and it's too busy and I'm too distracted. This is precisely why now IS the perfect time.

1. We are all motivated to make changes when it comes time to make New Year's resolutions. What if you had spent a month contemplating what changes you want to make and crafting a plan so that by January 1, you were ready to implement, right when everyone is getting motivated to make a change!

2. One skill we work hard to develop is time management. One of the best times to work on that skill is when we are busy.

3. Another tool we develop is mind management. This is best utilized when we're in high-stress situations. Bring on the stressful holiday season!

If you aren't sure if Life Is Good Again is the right program for you, feel free to reach out to me directly via email at jamie@spannhake.com, or schedule a Zoom call with me to discuss.

If you are ready to join us, learn more and enroll here

 

The Calm in the Chaos Community on Facebook

If you haven't already, join our private Facebook group The Calm in the Chaos Community, where you can join me in finding the "Calm in the Chaos" in our busy, everyday lives so we can be more, stress less, and feel good again! We're in the Facebook group to share strategies for managing it all without feeling overwhelmed or exhausted. We engage in discussions and I also host a weekly free Live coaching program. This community is also a place for you to connect with others who are looking for ways to balance their competing personal and professional obligations. 

You can also get insights, tools, and tips on social media:

Facebook ----- Instagram ----- LinkedIn

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Thinking about working with a personal or professional development coach? Have you thought about if you are coachable? Do you know what to expect when you work with a coach?

Download this article to find answers to these questions:


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