arrow-right cart chevron-down chevron-left chevron-right chevron-up close menu minus play plus search share user email pinterest facebook instagram snapchat tumblr twitter vimeo youtube subscribe dogecoin dwolla forbrugsforeningen litecoin amazon_payments american_express bitcoin cirrus discover fancy interac jcb master paypal stripe visa diners_club dankort maestro trash

Calm in the Chaos — stress relief

Photo by Dominik Dombrowski on Unsplash

It's Still Gray Outside: Ways to Reduce Anxiety & Depression


Here in the Northeast, it's winter and it's been quite gray out. The lack of sunshine and blue sky can leave us feeling a bit depressed and anxious. One way to combat anxiety and feelings of depression is to increase the levels of serotonin in the brain. Here are five ways.

by Jamie Spannhake
February 16, 2020

Shopping Cart