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Calm in the Chaos - Tips for a Better Life

I was going to write but…

Log Out. Shut Down. Do Yoga. Take care of yourself.
downtime is important log out shut down do yoga

by Jamie Spannhake

April 17, 2019

Calm in the Chaos - Tips for a Better Life

I was going to write but…

Log Out. Shut Down. Do Yoga. Take care of yourself.

by Jamie Spannhake

April 17, 2019

downtime is important log out shut down do yoga

I was sitting down to write and a friend’s Instragram post popped up. It read:

LOG OUT

SHUT DOWN

DO YOGA

So I am. Maybe you can do the same. And I’ll be back soon with more to share.

Take care of yourself! Xo

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